Logan

[Patrick]

should take before/after pics

 

[Joe]

You tend not to be able to notice it on yourself for ages. Last year when I was cutting fat I took 6 inches off my waist and could barely notice it.

 

[Logan]

yeah me too. then all of the sudden you look at a picture from a long time ago and you just say DAMN.

 

[Joe]

Pretty much!

 

[Tarvis]

Did 40 mins and like 3.1 miles in that time

Feel like I'm gonna break!

Also treadmill has given me a blister on bottom of my foot but I'm not letting it stop me and I just run with it. Probably should let it heal first though

 

[Patrick]

could put duct tape over it. sounds crazy, but it works.

 

[Logan]